WorkSafe Manufacturing

The Chiropractors’ Association of Saskatchewan is pleased to be partnering with WorkSafe Saskatchewan and the Safety Association of Saskatchewan Manufacturers (SASM) to address ergonomic injuries in Manufacturing. As part of the efforts to help prevent these injuries, WorkSafe has produced 4 videos to address common injuries in manufacturing and provide solutions.

WorkSafe ATV

WorkSafe Family

WorkSafe Golf

WorkSafe Hockey

Think Twice, Lift Once Campaign

You're no Superhero

It's just a box - Workplace Safety

 

General Videos

Meet Lisa 

Meet Jeff 

Lift with your legs, not your back.

Gardening Tips Plant and Rake without the Ache

Gardening is a great outdoor activity anyone can enjoy. But, like any other location in the home, the garden is also a place where injury can occur. These helpful tips will keep your back in check and your garden in bloom.

Read More

 

Sport Stretches

Sports can put strain on our back and neck. These exercises are designed to initially stretch your spine and associated muscles that have become less flexible and then, after you feel more competent at the stretching exercises, you can begin a strengthening program.

Read More

 

Snow Shoveling

During the winter months, snow shovelling can be a pain, considering that each shovelful of snow weighs about six pounds. That’s a lot of repetitive lifting, and wear and tear on your back. These back health tips will ease the hassle of clearing your driveway and help keep your back in shape.

Snow Shoveling


 

Pack It Light, Wear It Right

It’s common for kids to lug around backpacks appearing to be twice their body weight. Though it may seem cool to sling a heavy load over one shoulder – long term head, neck and shoulder pain is not. Here are some helpful tips that will help your child carry his or her backpack with ease.

Read More


Client Testimonials

Dawn suffered from chronic pain after having back surgery. Chiropractic brought relief to chronic pain she thought there was no end in sight for. 

Listen to testimonials

 

Best Foot Forward (Seniors)

Taking a tumble can cause serious injury that affects your everyday life and independence. One of the best ways you can reduce your risk of slipping, tripping and falling is to improve your strength and balance. Almost any kind of physical activity is helpful – but some activities deliver greater benefits than others.

Read More


 

What is a neck adjustment and how do I benefit from this procedure?

A neck adjustment (also known as a cervical manipulation) is a precise manual procedure applied to the joints of the neck. Your chiropractor has received extensive training to perform this procedure. Neck adjustment works to improve the mobility of the spinal joints in the neck to reduce muscle tightness, restore range of motion and help relieve pressure and tension. Patients typically notice a reduction of pain, soreness and stiffness, improved ability to turn and tilt their head, and enhanced well-being.

Read More